Episode 20: Self Care Ideas From The Gilmore Girls and Bouncing Back From Burnout with Jessi Andricks

The Details

episode 20

This episode covers:

  • How Sarah and Sarie are really doing back at work

  • Tips for the Sunday Blues/Monday Doldrums and how to manage them

  • A self care idea we learned from the Gilmore Girls

  • An interview with Jessi Andricks about developing an SLP-approved self care evening routine, and how to come back after burn out

Links

Jessi’s post about evening routines

Jessi’s Website

Jessi’s Instagram 

 
The podcast episode discusses burnout, the Sunday Blues, and how to manage both. #slpeeps #speechtherapy
The podcast episode discusses burnout, the Sunday Blues, and how to manage both. #slpeeps #speechtherapy