This episode just for SLPs describes an easy lesson involving snowballs, book recommendations, being gentler with yourself, and how labeling your 3 default feelings can lead to more happines (and if you want it, change).

In this episode you’ll hear about an easy snowball related lesson, a few book recommendations, and how labeling your 3 default feelings can help you recognize your most common emotions and what to do about it.

Lazy Lessons

The cohosts share how making crumpled paper snowballs for speech sessions, and even knocking down stacked items (like cups) with these for extra fun.

Books Mentioned

(Amazon affiliate links below)

The Calling Rha Goddess

A Court of Thorns and Roses (Book 1)

App

Mood Meter

Sponsor

Yearlong Boom Bundle of earlier developing speech sounds /p, b, m, d, n, h, t, k, g, w, ng, f, y/ - these are a collection of seasonal decks. This includes 9 motivating decks (including those with shorter attention spans) that span fall, winter, and spring seasons. There are fun activities like feeding a snowman, mailing Valentines, and planting pumpkins in a garden, and more. These decks have bonus word shapes activity (CV, CVC, CVCV) and an open-ended activity.

Review the podcast: https://itunes.apple.com/us/podcast/slp-happy-hour/id1342995231?mt=2 https://apple.co/2PuZc8c

In this podcast episode, you'll learn an easy snowball related lesson idea, book recommendations for SLPs, plus how to identify your three default feelings and how helping you label those emotions is the first step to change.

In this podcast episode, you'll learn about how research to label emotions can help your own emotional regulation by identifying your three default feelings.