Episode 80: 3 Self Care Non Negotiables For Difficult Times

Are you an SLP looking to get back to the basics with self care? Want to develop a simple "must-do" self care list to get back on track? In Ep 80 of the SLP Happy Hour podcasts, the hosts describe the process of making your own self care list, plus …

In this episode, the cohosts share easy lessons for your speech room, therapy tips and what they are doing to get self care back to the basics.


Mentioned

Book - The Space Between Worlds

For more book recommendations, visit this Pinterest Board

Article: Time To Ditch Toxic Positivity


Self Care Challenge

Develop 3 self care non negotiables, the cohosts explain how to find yours and share theirs.


SLP Wisdom

“I can let uncertain situations arise without knowing the outcome.”


3 Therapy Tips With Sarah

For younger students - particularly with Apraxia - who can imitate and can attend but are having difficulty:

  1. Set clear expectations - have visuals of speech rules, if you are doing sessions via telepractice make sure the parent has a visual as well

  2. Give points for following speech room rules (again, parent and SLP can tally if telepractice to homes), and reward can be a 1-minute YouTube video on mute, so you can talk about what is happening on the video (Sarah’s clients like Octonauts and Sheriff Callie).

  3. Target multiple sounds at once - not just one sound per session

    If you’d like a fun and interactive material for your prek and k students, try Sarah’s winter sound boom cards for early sounds.


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Are you an SLP looking to get back to the basics with self care? Want to develop a simple "must-do" self care list to get back on track? In Ep 80 of the SLP Happy Hour podcasts, the hosts describe the process of making your own self care list, plus …